Want to feel happier at work? Take a five-minute walk

Want to feel happier at work? Take a five-minute walk BBC Study Reveals Optimal Number of Daily Steps to Offset Sitting Down ScienceAlert Five-minute hourly movement breaks ca cut fatigue, lift mood without hurting work Medical Xpress The five-minute exercise that combats the health risks of sitting for too long The Independent The big health benefits of a short break away from your desk The Times