Want to feel happier at work? Take a five-minute walk

Want to feel happier at work? Take a five-minute walk BBC Five-minute walk offsets the harm of sitting too long The Telegraph The big health benefits of a short break away from your desk The Times Study Reveals Optimal Number of Daily Steps to Offset Sitting Down ScienceAlert Effective and Feasible: Hourly Movement Breaks Combat Sedentary Health Risks Bioengineer.org